FINALLY-80 kilos! That is 4.5kg in a month!

leisa182

So, finally I am 200grams from 80kgs! thank goodness... after stalling on 85 for what felt like ages I have finally done it. so excited... 11 to 15 to go but this is a great achievement for me.
I had my daughter's 1st birthday last weekend and we did all you can eat Friday night and I let myself eat, I drank alcohol on Saturday... I think letting go of stress, slow meditation and letting myself have 24 hours off helped me... so much is kept in the mind. yay.
MFP plus this nutritional cleansing I am doing is keeping me from being hungry,making me inspired and giving me so much energy.
that is almost 18 kilos since October and this last 4.5 in a month.... I am so happy with my new program and balance in life.

I hope you all have a positive result today too!

(Happy ANZAC day Aussies)