I just stopped myself mid-binge...
sorryfrench
Posts: 163 Member
Around a week before my TOM I am always feeling hungry and crave like crazy. I also end up having a binge or two that week...
Tonight was almost one of those nights. But instead of distancing myself from the food I was eating to avoid feeling guilty, I really thought about it, and how this binge could really mess up what has been a great week for me so far.
I'm just so shocked I actually stopped eating! I stopped before I even hit my daily limit.
Maybe I really can control my PMS binges.
:bigsmile:
Tonight was almost one of those nights. But instead of distancing myself from the food I was eating to avoid feeling guilty, I really thought about it, and how this binge could really mess up what has been a great week for me so far.
I'm just so shocked I actually stopped eating! I stopped before I even hit my daily limit.
Maybe I really can control my PMS binges.
:bigsmile:
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Replies
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Awesome job doll!! I'm in the same place as you right now, my TOM is soon and I am STARVING but tonight I added a late night snack so I wouldnt mess my day up! Go us!0
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That's amazing! I wish I had done this, I feel so guilty right now. I went 1000 over0
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my period always makes me snack and eat. Join the club!0
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Awesome job doll!! I'm in the same place as you right now, my TOM is soon and I am STARVING but tonight I added a late night snack so I wouldnt mess my day up! Go us!
Yes. go us! :drinker:0 -
That's amazing! I wish I had done this, I feel so guilty right now. I went 1000 over
Don't be too rough on yourself, tomorrow is another day!0 -
Great job! That's what this is about, making good decisions and bettering yourself.0
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That's great! I look up to your strength! I need more control, but I have actually done pretty good the last couple of days.0
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That's great! I look up to your strength! I need more control, but I have actually done pretty good the last couple of days.
Yay! Its always good to have a nice streak going, because then one bad day probably won't do much damage lol! You got this. :flowerforyou:0 -
Girl Power! Woot woot!0
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Awesome!!0
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