Started 30 Day Shred today. Anyone else??
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Yay! I started today too!
Jumping jacks KILL me!0 -
Do you do the workout every day? and each week go up a level? I have the DVD ... guess I should press play and find out!0
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Keep going, it's AMAZING!!!! I'm up to Level 2, but we haven't been doing it everyday, as my partner plays sports, so those days I just go on the treadmill, but we love it.
I honestly thought I was going to die the first time, but I've figured out that interval training really works for me, as my brain does the whole "only 30 seconds left" and I give it my all.
Good luck everyone!0 -
I'm starting it Wednesday
Also, I'm getting married in September so it's good motivation!
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I've actually never heard of this...wow. But if it works,I'd luv to pick it up & jump on board with you guys. Who's it by? Also anyone feel free to add me:)0
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Jillian Michaels0
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On day 2 of level 2! Forgot how crazy it was! I am sweating buckets by the end!! How's everyone else doing?
Are you adding any additional exercise? I like to hop on the treadmill and jog/incline walk for 10-20 mins after finishing the shred0
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