30 Day Shred Results

shirerose

Awesome job! I need to do this dvd again, it definitely works! I've been holding off on it so I don't injur myself before my 1/2 marathon this weekend but you've motivated me to do it again after the races! I didn't realize the firs time I did it that you do each level for 10 days so I just kept doing a level until I felt like I could do it easily so I got really bored with it and never even made it to level 3. Great job and thanks for the motivation! :flowerforyou:

Thanks! Good luck at your marathon this weekend! I did each level for 2 days in a row, and then repeated. I like it a lot better that way.

oh that's really smart! i might try that next time i do it.

Yooperm35

great job! I love 30DS - I am going to do it again after I finish up Extreme Shed and Shred and Ripped in 30

CyeRyn

That's awesome! I hope to have noticeable results when I complete it. I started lvl2 yesterday and I'm sure feeling it today. The next 9 days of this level is going to be really rough! Good luck on what you choose to do next!!

Fit4_Life

Congrats!! You look Great!

VeganZombie13

Wow Nice Job!

jordansh1961

Great job! What is the 30 day shred? How can I get in on it?

JBsCrazyGirl

Girl please tell me you are joking. You look

FANTASTIC with your enormous results :glasses:

MMFernaays

Great results...I'm on D8 of L2...can not wait until it's over!! Although I'm a little afraid of L3! Hope my results are as half as good as yours! Congratulations!

crossfit_lover

You Look Spectacular!

I_Will_End_You

Thank you everyone.

Great job! What is the 30 day shred? How can I get in on it?

It's a workout DVD. Jillian Michaels 30 Day Shred. It's about $8 on Amazon, and I believe all 3 levels are on Youtube for free.

Great results...I'm on D8 of L2...can not wait until it's over!! Although I'm a little afraid of L3! Hope my results are as half as good as yours! Congratulations!

Level 2 is (in my opinion) way worse than level 3!! That's kind of why I did 2 days of each level and then repeated...so I didn't have to go level 2 for 10 days in row. Haha.

I can see the change! Congrats! You will love RI30, definitely better than 30DS. I have also done Extreme Shed and Shred, JM's kettlebell workout and Boost Metabolism, Banish Fat. They are all great. If you like these you should also try Les Mills Combat. I LOVE IT!! I don't get nearly as bored with it as I did with Jillian's workouts. It is a lot of the same move, plus a few new ones and amps up the intensity, but still offers modifiers. Let me know if you are interested!

Thanks for the recommendations. I will definitely look into these. (although kettlebells scare me a bit!)

tooliebell

Great job! Thank you for sharing your results, it is so motivating when you are in the midst of this 30 day period! At least for me.

Today is my last day on Level 2 and I can't wait to move on. Interesting to hear Level 2 is worse than Level 3, maybe I don't need to be so scared!

Congratulations!

tinarex

Great job! Thank you for sharing your results, it is so motivating when you are in the midst of this 30 day period! At least for me.

Today is my last day on Level 2 and I can't wait to move on. Interesting to hear Level 2 is worse than Level 3, maybe I don't need to be so scared!

Congratulations!

Goodluck! I have 4 days left on L2 and CANNOT WAIT to be done with it! I have heard the same thing about L3 and that it is when you start to see the most results!

I_Will_End_You

Level 3 is hard, don't get me wrong, but I detest level 2!! I'm to the point now where I find a lot of level 3 easy. While 2 got easier...it never got easy.

luv86elle

30 day shred....find it online!

Level 1:https://player.vimeo.com/video/40515768
Level 2: https://player.vimeo.com/video/40521202
Level 3:

Happy shredding everyone!

SexyLovinmeCook

I love it...You look so so good...and I can definitely see the tightness and how your entire core shrunk...INches are good enough for me...INSPIRING!

I_Will_End_You

I love it...You look so so good...and I can definitely see the tightness and how your entire core shrunk...INches are good enough for me...INSPIRING!

Thank you! Losing inches > losing pounds. For sure!