how do you stay motivated EVERY.SINGLE.DAY?

rumplesnat

New sneakers for every 50 pounds lost for me!!!

Lady_Bane

I watch Dana Linn Baileys videos. She doesn't take a day off...nor shall I. Flag Nor Fail

Colombianchick29

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look at my comparison pics everyday!!! this makes me think 2x before i cheat!

stephaniemejia1671

I think back to how out of shape and weak I was before, and it pretty much keeps me going and makes me want to continue forward. I wake up wondering "what can I do today to improve myself?"

TropicalFlowerz

I think back to how out of shape and weak I was before, and it pretty much keeps me going and makes me want to continue forward. I wake up wondering "what can I do today to improve myself?"

Pretty much this above statement,..the only thing I would add is that I say to myself now,.."I love me enough to give my very best"- at whatever it is I'm doing,..even if it means a slow 30 min walk,then I can say to myself You Rock,you got it done!!:happy:

HollyWalle

I tell myself I'm not a quitter, I must prove to myself and everyone else that i can do it.

The following poem always comes to mind when i need motivation in any aspect of my life.
I know its tacky, but the words motivational.

Don't Quit

When things go wrong, as they sometimes will,
When the road you're trudging seems all uphill,
When the funds are low and the debts are high,
And you want to smile, but you have to sigh,
When care is pressing you down a bit,
Rest, if you must, but don't you quit.

Life is queer with its twists and turns,
As every one of us sometimes learns,
And many a failure turns about,
When he might have won had he stuck it out;
Don't give up though the pace seems slow--
You may succeed with another blow.

Often the goal is nearer than,
It seems to a faint and faltering man,
Often the struggler has given up,
When he might have captured the victor's cup,
And he learned too late when the night slipped down,
How close he was to the golden crown.

Success is failure turned inside out--
The silver tint of the clouds of doubt,
And you never can tell how close you are,
It may be near when it seems so far,
So stick to the fight when you're hardest hit--
It's when things seem worst that you must not quit.

- Author unknown

eringrace10

Hi I have exactly the same problem, like today my back hurts and I am really hungry probably because I didn't eat a proper breakfast. My trick remember that feeling you get after you finish exercise. Aim for that because once you hit your goal, you`'ll feel like that every time your able to do something, you could`nt do before

RAURARIKES

you guys are awesome!!