Take Care of YOU

Kellihulst
Posts: 140 Member
It is impossible to help others, if you don't take care of yourself first.
I read that in a book last night before bed. So if you aren't taking time for yourself, taking time to workout it's hard to be your best self to help others. Don't think of time to workout as a luxury. It's a NECESSITY!! To be a better mom, wife, friend, whatever roles you have in your life you have to take care of yourself first.
Would love to chat more and create and support system! Find me on FB: www.facebook.com/kelli.hulst.1
I read that in a book last night before bed. So if you aren't taking time for yourself, taking time to workout it's hard to be your best self to help others. Don't think of time to workout as a luxury. It's a NECESSITY!! To be a better mom, wife, friend, whatever roles you have in your life you have to take care of yourself first.
Would love to chat more and create and support system! Find me on FB: www.facebook.com/kelli.hulst.1
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.9K Introduce Yourself
- 44K Getting Started
- 260.6K Health and Weight Loss
- 176.2K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.2K Motivation and Support
- 8.2K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.2K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions