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Oops...

jLynn1998
Posts: 6
Ha, that moment when you realize that you used over half your calories on breakfast and only have 900 left for the rest of the day...
Oops.
Oops.
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Replies
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Get in a good workout and make more room for calories.0
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That's me every day. Breakfast is my big meal.0
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I usually do that at my lunch, & then have to exercise to get more calories for dinner.0
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So there!0
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Yea having a big breakfast kills the rest of the day unless you work some calories off to afford to eat a bigger lunch or dinner0
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If you can go for a walk it will surely help. Also drink tons of water and help yourself to lots of green salad.0
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Good thing it's breakfast so you have plenty of time for some extra workouts!0
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I dont worry much about it. I just keep eating close to my goal and work out when i need to.0
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Well, there's a saying "Breakfast like a king, lunch like a prince, and dine like a pauper". So maybe it's not so bad to have an enormous breakfast--it's eating like that the rest of the day you should avoid. I'd just work out a bit extra if I were you.0
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