Oops...

jLynn1998
jLynn1998 Posts: 6
in Motivation and Support
Ha, that moment when you realize that you used over half your calories on breakfast and only have 900 left for the rest of the day...

Oops.

Replies

  • deksgrl
    deksgrl Posts: 7,237 Member
    Get in a good workout and make more room for calories.
  • BlueInkDot
    BlueInkDot Posts: 702 Member
    That's me every day. Breakfast is my big meal. :)
  • dunnodunno
    dunnodunno Posts: 2,290 Member
    I usually do that at my lunch, & then have to exercise to get more calories for dinner.
  • Shetchncn1
    Shetchncn1 Posts: 260 Member
    So there!
  • AmandaMarie916
    AmandaMarie916 Posts: 75 Member
    Yea having a big breakfast kills the rest of the day unless you work some calories off to afford to eat a bigger lunch or dinner
  • tekwriter
    tekwriter Posts: 923 Member
    If you can go for a walk it will surely help. Also drink tons of water and help yourself to lots of green salad.
  • Querian
    Querian Posts: 419 Member
    Good thing it's breakfast so you have plenty of time for some extra workouts!
  • Dr_Waffles
    Dr_Waffles Posts: 141 Member
    I dont worry much about it. I just keep eating close to my goal and work out when i need to.
  • liesevanlingen
    liesevanlingen Posts: 508 Member
    Well, there's a saying "Breakfast like a king, lunch like a prince, and dine like a pauper". So maybe it's not so bad to have an enormous breakfast--it's eating like that the rest of the day you should avoid. I'd just work out a bit extra if I were you.

Categories