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Calming Friends

wonderiss
wonderiss Posts: 55 Member
edited January 22 in Motivation and Support
I have truly incredible friends but they are on my case now and I can't seem to calm them down. I have lost about 110 pounds since July. Obviously that loss has been a result of a change of eating habits and working out. They don't see me workout because let's face it that is just not a pretty sight and I am still way heavier and more out of shape than they have ever dreamed of being. They are convinced that my weight loss is because I am not eating or starving myself, which isn't true at all. If I go out to eat with them I usually order a veggie only salad which results in them getting on my case and saying I'm embarrassing to go out to eat with. Last night I wasn't in the mood to deal with them being on my case and didn't want to be an embarrassment so I refused to go out to eat. That was apparently a worse idea than just going along with them. Now they are super concerned and I don't know what else I can say or do to calm them down. Any suggestions?

Replies

  • michelefrench
    michelefrench Posts: 814 Member
    show them your food diary?? save some extra cals for when you know you're going out w/them??
This discussion has been closed.

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