Need low cal ideas for dinner

NikkiDerrig386
NikkiDerrig386 Posts: 1,096 Member
edited September 2024 in Food and Nutrition
So I have only 60 cls for dinner :( any suggestions?

Replies

  • Ge0rgiana
    Ge0rgiana Posts: 1,649 Member
    An hour of exercise! :laugh:
  • mama22girlz
    mama22girlz Posts: 291
    An hour of exercise! :laugh:

    haha I was thinking the SAME thing

    A TON of roasted veggies. You'll probably go over a bit no matter what you have but if you keep it to things like vegetables or soups that can lower how much you go over.
  • NikkiDerrig386
    NikkiDerrig386 Posts: 1,096 Member
    I lied I did include dinner:

    1 full egg
    2 egg whites
    garlic
    sweet onions
    1 spear asperagus
    cooking spray
    mild salsa


    It says that 1 spear has over 80 of sodium.. I dont think thats right.
  • mama22girlz
    mama22girlz Posts: 291


    It says that 1 spear has over 80 of sodium.. I dont think thats right.

    nope its very low in sodium unless you put some on accoding to this... A medium spear has O sodium


    http://www.fatsecret.com/calories-nutrition/usda/asparagus?portionid=33889&portionamount=1.000
  • tk0709
    tk0709 Posts: 2 Member
    the light progresso soups!!!!
    salad w/ balsamic vinagigrette dressing
  • NikkiDerrig386
    NikkiDerrig386 Posts: 1,096 Member
    Yea I looked it up after i posted.. Thanx :)
  • sweetee
    sweetee Posts: 2
    1 med orange, lots of water and sleep early til breakfast!!! good luck..it's easy to say but hard to do though....
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