Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story

protein pancakes and no sugar

livestrong65
livestrong65 Posts: 37 Member
in Recipes
simple fast breakfast, full of protein;
1 egg
2 tbsp oat bran
1 mashed banana
1 tbsp almond butter
Mix and bake in few drops olive oil!

To add some sweet flavour, slice a few bananas on top of it.
I train a lot and this is a great start to get going!

Categories