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Help with Body fat percentage please!!!
FernieEirk
Posts: 17 Member
So I want to know my body fat percentage because I am about to begin P90x and I would like to see how much fat I lose instead of weighing myself since.... Muscle weighs more than fat. I have tried online calculators but I don't know if I am doing it wrong.... So if anybody can help me calculate it and tell me how much body fat I have it will much be appreciated!!!!! 
So these are my measurements....
Wrist: 6.1 inches
Waist: 32.5 inches
Hip: 37 inches
Neck: 13 inches
Forearm: 11 inches
Weight: 152
Height: 5'7
If you need any other measurements just let me know thanks!!!!
So these are my measurements....
Wrist: 6.1 inches
Waist: 32.5 inches
Hip: 37 inches
Neck: 13 inches
Forearm: 11 inches
Weight: 152
Height: 5'7
If you need any other measurements just let me know thanks!!!!
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Replies
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"I am going to lose" ..... Oops0
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Thank you!!! That helped a lot cuz I kept getting that I was 69 percent body fat... And I was like wtf??? But no I know!!! 0
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