Chinese Help

clairegoodey
clairegoodey Posts: 16 Member
in Food and Nutrition
Rice noodles or chow mein?

Replies

  • TimeForMe99
    TimeForMe99 Posts: 309
    With nothing on them? Rice noodles are 190 cal per 1 cup serving, chow mein noodles are 237. However, because the chow mein noodles are fried they are higher in fat. They are also lighter (45g vs 176g) so the rice noodles are more filling for the same volume.
  • acpgee
    acpgee Posts: 8,008 Member
    Bean vermicelli is even better.
  • clairegoodey
    clairegoodey Posts: 16 Member
    Thanks I went for the right option then I went for Vermecelli Rice noodles Singapore style I normally have then chow mein but I need to be a bit lower ..

    Super Thanks.
  • melaniecheeks
    melaniecheeks Posts: 6,349 Member
    It's all going to be bad! Pick your favourite one, just eat less of it.
  • clairegoodey
    clairegoodey Posts: 16 Member
    I know !! once in a while and it was really greasy too :-( Made up for it tonight with a nice homemade chicken kebab :-)

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