We love them! Progress Pictures Please!

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  • alinesttp
    alinesttp Posts: 10
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    http://www.myfitnesspal.com/photos/view/40741711
  • ctolber
    ctolber Posts: 15 Member
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    Bump
  • celestialdreamer145
    celestialdreamer145 Posts: 5
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    Wow guys...u all rock...it truley is inspiring! To see everyones pics. I will need to take my before now....im dtermined to have a positive after down the road lol.:happy:
  • MysticRealm
    MysticRealm Posts: 1,264 Member
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    Best I can do right now, I actually started 10 pounds heavier (168) but only have good progress pics for the last 20 pounds. Still can't believe how much farther I have to go to get a semi flat stomach. Le sigh

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  • purethrill
    purethrill Posts: 7 Member
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    I just started out - but am so motivated to stick to eating well and working out. You guys rock!
  • oofdieblunk
    oofdieblunk Posts: 60 Member
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    Everyone has done a phenomenal job! You are all very inspiring!!
  • squall88c
    squall88c Posts: 69 Member
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    Very inspiring!
  • zumbajheri
    zumbajheri Posts: 200 Member
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    MAY 2012 (232)

    May22012OneMonthInemail_zpsaad7416a.jpg

    MAY 2013 (151)

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    http://www.myfitnesspal.com/topics/show/992718-58-year-old-goddess-completes-1st-5k-mud-run

    Rock on sister, rock on!!!
  • Shelleben82
    Shelleben82 Posts: 483 Member
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    phenomenal :bigsmile:
  • WhaddoWino
    WhaddoWino Posts: 146 Member
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    Same weight, but lost fat and gained muscle. 1.5 year difference. Didn't start going 'hard' till the last few months.

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    THIS BLOWS MY MIND! How wild that you didn't nudge a pound on the scale but you look like a totally different person. Anyone who is exercising regularly and is discouraged when they don't see weight loss should see this!
  • WhaddoWino
    WhaddoWino Posts: 146 Member
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    392012to322013_zpsd0242426.jpg

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    My favorite part is I can do just about anything without getting breathless...and I feel pretty darn good too! :drinker:
    Wow! You look like you could take on the world. Way to go!

    Everyone on this thread has just done an amazing job. What perseverance!
  • Makeda1211
    Makeda1211 Posts: 134 Member
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    picisto-20130506121235-561037.jpg

    30 lbS & 19" in 90 days JMBR


    That is just banans!!!!!!!!!. Oh My!!!!
  • DMicheleC
    DMicheleC Posts: 171 Member
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    I've just joined almost a week ago now, these pictures will keep me going on the right path to loosing weight and gaining fitness. Well done to all of you, you are an inspriation to us all. :flowerforyou:
  • kmm7309
    kmm7309 Posts: 802 Member
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  • kaylah_x
    kaylah_x Posts: 194 Member
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    Very Inspiring!
  • mcibty
    mcibty Posts: 1,252 Member
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    @mogletdeluxe

    HOLY HELL YOU DID AN AMAZING JOB.
  • BflSaberfan
    BflSaberfan Posts: 1,272
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    Everyone looks great!! I needed to see this thread today, was feeling frustrated with my progress. Keep up the awesome work! And thanks for the motivation! :flowerforyou:
    Keep track of those calories!!!

    Women: multiply your goal weight by 10.

    Men: Multiply your goal weight by 11.

    This number will be your DAILY CALORIC INTAKE to MAINTAIN that GOAL WEIGHT.

    So, if I want to be 160lbs, 160 x 11 = 1760 calories per day. But I am targeting 1200 per day NET calories to get this rolling a little faster. Hope this make sense.

    This method may help you lose weight but at what cost? You should figure out your TDEE and reduce by 5 10 or 20 %. I am 5'2, goal weight is 120 but I eat 1800 calories a day (and am losing weight)
  • Th3stral
    Th3stral Posts: 93 Member
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    Wow some killer transformations! I'm especially inspired by all those mommy's who've lost weight. Thanks for showing me it CAN be done!
  • jamesantonyarnold
    jamesantonyarnold Posts: 14 Member
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    Same weight, but lost fat and gained muscle. 1.5 year difference. Didn't start going 'hard' till the last few months.

    936792_551086091602508_1116553087_n_zps2c1ed84a.jpg

    Wow, just wow!! You look awesome!
  • lovetowrite73
    lovetowrite73 Posts: 1,244 Member
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    Same weight, but lost fat and gained muscle. 1.5 year difference. Didn't start going 'hard' till the last few months.

    936792_551086091602508_1116553087_n_zps2c1ed84a.jpg
    Them legs!!! Nice!

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