We love them! Progress Pictures Please!

smknitter

Okay here goes..... i don't post often, but I figure almost three monthe deserves a pic.

skeo

Just the thread i needed to see after a long food indulged weekend :drinker: .. everyone looks amazing!

aricakaye

In March of 2011 I decided it was time to make some changes, so I joined the gym.. I joined a few classes and really started to enjoy working out. Lost 25 lbs and then it just stopped coming off. In July 2012 I had to switch gyms due to my boys starting preschool and hated it b/c the classes they offered weren't the same, so I just stopped working out as much, and gained 10 lbs back. I got so depressed that in Jan 2013 I said I need to do something, so I decided to join mfp and started walking 3 miles, then built it up to a run, now I run 3-5 miles atleast 3 times a week, and do other cardio and weights the other days. It has changed my life and now I only have 7 lbs to get to my goal.
4c39a9e27a63.jpghttp://i138.photobucket.com/albums/q271/aricakaye1/b7dac1a0-40f9-40eb-b2a0-8102f51470d3.jpg
http://i138.photobucket.com/albums/q271/aricakaye1/8e5555ba-eedf-4516-8087-
http://i138.photobucket.com/albums/q271/aricakaye1/471c54ee-7ea4-4efa-be90-06c72982e062.jpg

I don't know why my pics are no longer here and in replace of them is the link. Can someone pls help!?

jenagrl12

December 2012 SW- 144lbs


May 10th 2013 CW- 124lbs
I lost 13 lbs with JMBR- favorite body part has to be arms

brillmer

December 2012 SW- 144lbs


May 10th 2013 CW- 124lbs
I lost 13 lbs with JMBR- favorite body part has to be arms

Holy ****. You looked fantastic before, and look unreal now.

Great job, he said all shy and intimidated.

LifeChanged2000

30 lbS & 19" in 90 days JMBR

Girl you got some abs!! nice job

brillmer

My progression:

Before (240)


Current (170)


Dat facial progress:

LifeChanged2000

-118lbs.

Agreed!! You have really nice eyes and you look AMAZING

WOW! you have amazing eyes that you couldnt even see in your before pics. You look fabulous!

LifeChanged2000

Started 210
Current 177
Goal 140

willy73

I was a fat man and i was sad about my life. So i decided to change myself, and now i changed my mind too. I need to still lose some weight, but now i know i can !!

It was me fat and in september 2012 when i was about to run my first race.


This is my first half marathon in march:




Created by MyFitnessPal.com - Free Calorie Counter

TheEffort

I started this journey two years ago...I still have some work to do.

dixiewhiskey

December 2012 SW- 144lbs


May 10th 2013 CW- 124lbs
I lost 13 lbs with JMBR- favorite body part has to be arms

Girl, you look hot! One of my fav JM Body Rev pics I've seen far. You look SUPER

6spdeg

dont have a way to post my pics on here yet.. but you can see in my profile.. im down 120lbs.

ChristinaR720

I briefly posted mine before, but I chickened out. I think I'm ready now...

triciab79

Here ya go. I just have some toning left to do.

davidlo421

Great job !!!! What a transformation ladies..

danielhutchins

Long way to go, but here's 70+ down:

VeronicaPope

Hi, you look amazing! How did you do it? I am struggling a lot right now. Mostly in forcing myself to exercise. I would appreciate any tips. Thanks! Veronica

6spdeg

300lbs to 179 atm.

danielhutchins

Hi, you look amazing! How did you do it? I am struggling a lot right now. Mostly in forcing myself to exercise. I would appreciate any tips. Thanks! Veronica

I lift for about an hour (mostly a dumbbell workout) 2 or 3 times a week. I also follow the lift with cardio work of 30-90 minutes. I started out doing 5 minutes of cardio, and it was a killer...so start small and build it. I also do some bike riding and walking. Start with walks, then progress as you lose weight. The best exercise is what you will actually get off the couch and do...so don't fret. There is NOT the perfect thing out there.