25 kilos/55 pounds lost, with photos.

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Quick update of my journey,

I have now lost 25kg in the space of about 4 years... Fallen off the wagon at times but have always come back! Slow and steady :drinker:

Before
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:explode: i was around 16/17 years old in this photo :noway:

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:noway: I look shocking in the two above photos, lol but I'm happy to say shes been replaced with....

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How my face has changed....

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How I did it.....1,600 calories a day, walking often and weight lifting. Still have 10 more kilos till my goal.

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