kettlebell

leesyc81

I've just started adding kettlebell into my workouts but I can't seem to find it on here to add onto exercise. What would it come under? Thank you

deannakittygirl

I log mine under circuit training but I use a dvd with built in rests between sets. I don't rest during them I do jumping jacks, step ups, burpees, anything cardio. so its one min kettlebell 30 seconds pure cardio. right or wrong its working for me.