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kettlebell

leesyc81
leesyc81 Posts: 52 Member
edited January 22 in Fitness and Exercise
I've just started adding kettlebell into my workouts but I can't seem to find it on here to add onto exercise. What would it come under? Thank you

Replies

  • deannakittygirl
    deannakittygirl Posts: 228 Member
    I log mine under circuit training but I use a dvd with built in rests between sets. I don't rest during them I do jumping jacks, step ups, burpees, anything cardio. so its one min kettlebell 30 seconds pure cardio. right or wrong its working for me.
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