Hi Everyone

Hello everyone, I'm new to this whole diet and exercise thing, so would love to get involved with this site properly and share the motivation!

I started dieting last week and after weighing myself today I found that I'd lost 7 pounds, that's not very normal is it?

Anyway please add me if you want a motivation buddy!

xxxx

Replies

  • RamonaMoon
    RamonaMoon Posts: 321 Member
    Well a 7lb loss is obviously a good way to start! I think (from some reading on the forums I've been doing) that it is probably water weight and you wont see a loss that big every week. Still though, congrats on the initial loss, it's good motivation to keep going.
  • HI Wildworld88,
    Congrats on the 7lb weight loss! :happy:

    If you would like to friend me I will accept your request. I also am looking for motivation to get rid of my last 30 lbs.

    tnjrichter