how many calories did you burn so far this week?

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  • Turtle1794
    Turtle1794 Posts: 70
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    MFP Goal: 700

    How many I've burned: 3,426

    Wow, I feel like I've hardly done any compared to you all! Great jobs! :)
  • StArBeLLa87
    StArBeLLa87 Posts: 1,582 Member
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    Strength training everyday is not going to produce results.
    Muscles grow at rest,if you're strength training everyday it's not gonna happen.
    Good for you!
    But that much cardioid isnt necessary.
    You could save 30 minutes everyday by reducing calories by 250-300
    Per day?
    Whatever works for you though. Good job! :)
    yeah i know i do strength for two days then off again and so on! I dont eat enough now according to TDEE. im trying to increase calories slowly
  • StArBeLLa87
    StArBeLLa87 Posts: 1,582 Member
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    awesome job to all of you
  • underwater77
    underwater77 Posts: 331 Member
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    close to 8000
  • littlebuddy84
    littlebuddy84 Posts: 1,000 Member
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    So far this week 2,060 calories
  • mamosh81
    mamosh81 Posts: 409 Member
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    wow how you all burn so much i am at 2,908 / 3,840
  • SmartAlec03211988
    SmartAlec03211988 Posts: 1,896 Member
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    2205/1120. :D

    Well surpassed my goal.
  • Inshape13
    Inshape13 Posts: 680 Member
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    4,245
  • WaimanaloMan
    WaimanaloMan Posts: 165 Member
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    3,719 :D
  • SlinkyAndHerAmazingBunsOfSteel
    SlinkyAndHerAmazingBunsOfSteel Posts: 434 Member
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    2742 / 3500 :smile:
  • jc1961AA
    jc1961AA Posts: 283 Member
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    As today 4458 calories burned. There is still tomorrow, another round of Insanity (so I guess another ~410 calories)
    JC

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