Here I go again

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Ruthie062764
Ruthie062764 Posts: 6
in Introduce Yourself
Ok...so I've been up and down....had a bit of stress in my life and got totally off track. Have now decided not to use that as a cruch & get it together....I tend to punish myself with food...I aware of it..but I do it any way...now I feel great...getting back on track and I plan on staying here...all the encouragement it the world is needed....sometimes, I'm just not enough :wink:

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  • terihaneykinney
    terihaneykinney Posts: 7 Member
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    Good for you. The biggest struggle is starting! Then if you rethink it as a new way of life instead of a chore of here I go again you will do it!! Think positive thoughts! Not I am gonna do it but I am doing it! I am always good for the first week then I fall off the wagon so to speak, but with a new mind set of I am doing it I have made it over that hurdle! I am on week 4 and sticking to it! I am doing it!!!!:flowerforyou:
  • Ruthie062764
    Ruthie062764 Posts: 6
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    Thanks!! I am going to do it! Good for you....4 weeks in awesome!! :smile:

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