Here I go again

Ruthie062764

Ok...so I've been up and down....had a bit of stress in my life and got totally off track. Have now decided not to use that as a cruch & get it together....I tend to punish myself with food...I aware of it..but I do it any way...now I feel great...getting back on track and I plan on staying here...all the encouragement it the world is needed....sometimes, I'm just not enough

terihaneykinney

Good for you. The biggest struggle is starting! Then if you rethink it as a new way of life instead of a chore of here I go again you will do it!! Think positive thoughts! Not I am gonna do it but I am doing it! I am always good for the first week then I fall off the wagon so to speak, but with a new mind set of I am doing it I have made it over that hurdle! I am on week 4 and sticking to it! I am doing it!!!!:flowerforyou:

Ruthie062764

Thanks!! I am going to do it! Good for you....4 weeks in awesome!!