We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
my story

emd2570
Posts: 126 Member
Ok so I still feel weird when I get a compliment..ex..oh wow you look great..etc, I am trying to teach myself to just smile and say Thank you..not get all embarrassed. I dislike when people ask me how I lost weight and when I reply..diet and exercise , they say ..OH I dont want to hear that ,tell me the truth, I have also had people assume I had a gastric bypass, now I am not knocking ANYONE who had this surgery done, but people should not assume that , and honestly its none of their business.
My heaviest weight was 240, I weighed that sometime last year, lost some weight on my own, started MFP at 214lbs. I am now at 172. goal is 150.
Someone asked me last week if I was proud of myself , and I actually got a little teary eyed and I said ..yes ..I actually am very proud of myself .
I think this was the easy part..the hard part is going to be maintaining a healthy weight & continuing to exercise, but this is my new lifestyle, I feel healthier now at age 39 then I did in my 20's.
My heaviest weight was 240, I weighed that sometime last year, lost some weight on my own, started MFP at 214lbs. I am now at 172. goal is 150.
Someone asked me last week if I was proud of myself , and I actually got a little teary eyed and I said ..yes ..I actually am very proud of myself .
I think this was the easy part..the hard part is going to be maintaining a healthy weight & continuing to exercise, but this is my new lifestyle, I feel healthier now at age 39 then I did in my 20's.

0
Replies
-
Thats lovely
well done on your weight loss - good job!
0 -
Good for you!0
-
Know what you mean about accepting compliments but you deserve them-you've done an awesome job. Thanks for sharing your story with us.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.4K Introduce Yourself
- 44K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!