New. Motivation.

emilymccowan

I'm new to this website. A friend got me on here because I wanted to track what I put in my mouth and my calorie intake because I was doing a poor job trying to watch my eating habits. In day 1, I can already tell a difference. Actually being able to see what I am eating has already given me motivation to stop eating crap and work towards my goal. I'm in the Navy, and I'm 21 years old! I just ordered P90, not P90x. I'm excited to get started on that. Any motivation or tips to stay it would be appreciated

ltlhmom

Welcome! It is a huge eye opener when you start tracking and see what you were eating.