Need options for after 30 day shred...
Options

ma23peas
Posts: 1
On a level of 1-10...the shred was about a 5-6...would have been a 9-10 if I could do all moves that were not modified but I have 45 pounds left to goal and want to up my fat burning, muscle building abilities...Turbo Fire? No more Trouble Zones? I have lost 70 pounds and am really ready to put 110% into it...did not like p90x..the guy annoyed me, I have 45 minutes a day to fit this in...thanks for your help!
0
Replies
-
If I were you I would try Body Revolution. What I do is Body Revolution and a short 15 minute INTENSE cardio workout I found on youtube.0
-
Jari Love has some great workouts or Kettlenetics is good and comes with the starter kettlebell0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.8K Introduce Yourself
- 44.2K Getting Started
- 260.9K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 451 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3.1K MyFitnessPal Tech Support Questions