I'm losing weight too fast..

carlialjim
carlialjim Posts: 27
in Health and Weight Loss
I have been on my journey for about a month and the first 3 week I only lost 15 pounds and then this week I lost 11 pounds. I have been working out and eating right. I want it to last that's why I'm trying to go about it the right way but the 11 pounds in a week is too much I work out about an hour a day everyday. Is it normal. .

Replies

  • kaylabrose
    kaylabrose Posts: 71
    How many calories a day are you eating?
  • carlialjim
    carlialjim Posts: 27
    About 1600 sometime more, sometime less. But I'm always feeling full and never like I'm starving my self.

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