100 Cal Dessert

buggaboo73

Maybe this is a no brainer for some of you but I've recently discovered the joys of light cool whip.......I take a sugar free pudding cup (I like boston cream pie), dump it in a bowl, top with 3 large sliced strawberries, then spread 2 tbspns light cool whip over top. Makes a nice parfait, feels decadent, and only "costs" around 100 cals.

Whitby86

Genius!!

Thanks for the tip - sounds lush

m619p

Yup - I do the cool whip lite and fat free pudding - very satisfying!


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FitnessChefJime

It is amazing... I love the stuff it goes with all the jello's

sheydab

Thanks for the tip...not I can break up the monotony.

calicowgirl0582

I'm going to write this down! Great idea! I will need something after the detox!

traceysturn

Sounds Great. Dessert for tonight!

buggaboo73

Thanks for the feedback everyone! I saw it used for something else in here, I believe it was 'ice cream sandwiches' using light cool whip and chocolate graham crackers and a little light bulb went on in my head......aaaaahhhhhh light cool whip could come in real handy!!

volks80

Maybe this is a no brainer for some of you but I've recently discovered the joys of light cool whip.......I take a sugar free pudding cup (I like boston cream pie), dump it in a bowl, top with 3 large sliced strawberries, then spread 2 tbspns light cool whip over top. Makes a nice parfait, feels decadent, and only "costs" around 100 cals.

You can also mix it with a pudding pop (sugar free etc) I usually coolwhip w/ peanut butter. Higher in calories but oh soooo good.

buggaboo73

Well....I had completely forgotten about pudding pops......this opens up a whole new word to me LOL. Thanks!!

rhstyles

I love cool whip as well....we keep one tub in the freezer and when I just HAVE to have ice cream....I scoop a spoonfull (or two :blushing: ) out and put a tablespoon of chocolate syrup on top...yyyuuummm!!! And only 90 calories (4 tablespoons frozen cool whip and 1 tablespoon nestle chocolate syrup)