blood type diet

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  • neacail
    neacail Posts: 228 Member
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    I bought the book years ago . . . but then I read that I was supposed to have wine instead of whisky. Yea, that just don't work for me.
  • neacail
    neacail Posts: 228 Member
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    I'm O Negative and this is nonsense.

    I'm O- too.

    Me 3.
  • eating4me
    eating4me Posts: 239 Member
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    I'm all for alternative lifestyles and diets, as long as they're healthy, but when a friend showed me this book, and I started reading up on it, I thought it was ludicrous. It's like designing a diet for people who have wet ear wax versus dry ear wax, or people who have no moles, less than 10 moles, and greater than 10; or dietary guidelines for people based on their eye color. :noway: If there is anyone on here following the Blood Type Diet and feels it is helping them, than great. I just can't see a scientific justification for any of it. My theory is eat healthy and work out, and your body will respond.

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