30 Day Shred - Results

Pottermouse

Well today was day 30 so I thought I'd let you know my results:

Weight: 160lbs - 153lbs
Wrist: 6.5" - 6.125"
Forearm: 10.25" - 9.5"
Neck: 13" - 12.5"
Waist Min: 31" - 28.5"
Naval: 35.25" - 30.75"
Hips: 42.5" - 37.5"
Thigh: 22.5" - 22"
Calf: 15" - 14"

So overall: -7lbs and 15.125"

In addition to the DVD I have been calorie counting and going to the gym 3-4 days a week, I've also had rest days in between due to my work schedule etc.

I will start again in about a weeks time but with heavier weights.

I will be totally honest with you and thought I was going to collapse in a heap after D1, L1 but I persevered and sooo glad that I did. Yes there were mornings when I thought "oh no, not again" but I got on with it.

Good luck to all on their journey :happy:

bunnymum150

WOOHOOOOOOOOO
thanks for sharing - time and time again the 30DS proves a winner
I recently started and have been modifying d/t hip issues but I know that I will still see results

snowmanluv

Thanks for sharing. Just started. Can't wait for results!!!!!

ontheregimen

Awesome stuff. Congrats

amdarosa619

Great results. Congrats. I'm planning to start tonight or tomorrow!

cwaters120

great results! :drinker: I can't wait to get mine in the mail (second copy due to first copy being "the wrong region" for my dvd player) and actually DO it! SO bummed they sent me the wrong one! :sad:

mom2dzbnwe

I'm on day 23!! It's HARD but I love it! Congratuations on your success!!!

MummyMikaela

My results;

10lbs lost!
3 inches from my waist
2 inches from my hips
an inch from each arm
and 2 inches from my bum!

hope anyone just starting see its through...i thought I'd die but i made it!

isidona

Thanks so much for posting everyone! I've been trying to get the confidence to start it and this has really helped!

juliezum

I just completed day 16 this morning. I took measurements and weight as well. Congratulations on your success. These type of posts get me so excited for day 30 and to check my results. Fingers crossed mine will be as good as yours!

avondaleklr

My measurements are similar to your starting measurements! This has definitely inspired me. Way to go!!!

Postiejue

Hi,I'm on day 14 and can't see any difference yet,but I'm so proud of myself,it's the first thing I've ever stuck at.Well done on your results,you have inspired me and hopefully I will get to day 30 and see results.No not hopefully,I WILL GET TO DAY 30.