Up'ed my calories, need some inspiration

jsmith2377
jsmith2377 Posts: 208 Member
in Health and Weight Loss
Anyone eating more willing to show me their food diaries? I up'ed my calories to almost 1800 and i want to see what others are eating without eating junk. Friend me so I can see what you eat each day PLEASE!

Replies

  • ameliaannakin
    ameliaannakin Posts: 344 Member
    Friend request on it's way - I eat 1,820 a day. My food diary blog might also give you some inspiration... ameliasfooddiary.wordpress.com :) x
  • AmyRhubarb
    AmyRhubarb Posts: 6,890 Member
    My diary is public, you can look at any day you like. Although this past week isn't the best example for no junk - it's my b-day week and I have enjoyed myself. :bigsmile:

    But I have been eating at 1800+ calories for over a year, and honestly have had my best success with fat loss during this time. Even with my birthday week, and during the holidays, I enjoyed the goodies and didn't gain any weight.

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