7 pounds away from hitting the 150 pound mark

GracefulDancer4Christ

I weighed in today at 166 pounds. when I reach 150 pounds I would have lost exactly 100 pounds:) when I hit my goal weight my total weight loss will be 114 pounds.

topshopperwantabe

great job, I am on a similiar journey.

bunnymum150

oh my gosh, to both of you ladies - WONDERFUL
such an inspiration.
Any words of wisdom???

GracefulDancer4Christ

I take some time to think about what works for me in my eating pattern. everyone is different. I do better eating 5-6 times a day spaced every few hours and consistently work out 5 days a week. when I have down moments I just pick myself back up and get right back on track.