Is having carbs for dinner a deal breaker?

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Replies

  • NormInv
    NormInv Posts: 3,303 Member
    Sophia Loren eats pasta. 'Nuff said?

    And look she is old.
  • Graelwyn75
    Graelwyn75 Posts: 4,404 Member
    This might be interesting reading for you.

    Also, 1200 calories is usually too low a goal for most people.
    Suggest going to a site like scoobys workshop, finding out your TDEE, and taking off 15-20%.
  • yourenotmine
    yourenotmine Posts: 645 Member
    Yes, eat your carbs! And your protein.. and your fats! All within your goals... They are all important. Every one of them. I repeat. Every one of them!

    That still leaves out alcohol and candy.

    Nope, those are carbs. Best part of dinner. :D
  • fitnessmare
    fitnessmare Posts: 117
    Sophia Loren is classy!

    Hmm. I wonder if she eats candy and drinks wine.....


    p.s. Love me some pasta!!
  • goodtimezzzz
    goodtimezzzz Posts: 640 Member
    eat all the carbs you can find! its the great secret:) just work it in your daily weekly plan:)

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