weight vest

edrake44
edrake44 Posts: 14
in Fitness and Exercise
I got frustrated trying to google calorie counters. Does anyone know of a RELIABLE website where I can find out how many calories I burn while walking in my weight vest?

Replies

  • 3dogsrunning
    3dogsrunning Posts: 27,167 Member
    If you go to the exercise tab (online), select database, there is a box to the right that tells you how many calories you burn. It allows you to select the exercise (walking has speed options) then manually enter your weight and time. SImply add the weight of the vest to your weight and enter there. It will give you an estimate. You can create your own exercise as well to log it.
  • DavPul
    DavPul Posts: 61,406 Member
    ^^^That's how I would do it as well.

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