Spranged ankle
Options
![ksdental04](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/54a2/4361/7ee7/1fb2/ed5d/08c9/60b0/13d0688d8ec537bbdb24697cfdc376bb4162.jpg)
ksdental04
Posts: 17 Member
Anyone know how long until I can start working out again after a spranged ankle?
I did it last Thurs and it turned colors, I am doing better now but want to get back on the treadmill.
I did it last Thurs and it turned colors, I am doing better now but want to get back on the treadmill.
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 998 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions