Daily Allotted Sugars

rpento
rpento Posts: 2 Member
edited January 22 in Food and Nutrition
Why are the daily allotted sugars so low? According to my plan (1200 calories daily) I am only allotted 24 sugars...I go over this daily!...I had a yogurt this morning and a plum a short time ago for a snack and I have already gone over my sugars by 1! How can I avoid this? The sugars seem very low? I'd appreciate any insight! Thank You!:sad:
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