I don't know if it's just me...

verbifyvenus
verbifyvenus Posts: 175 Member
edited September 21 in Fitness and Exercise
But I really think I should've burned more calories during spinning class than it says I did. I mean I was dripping sweat EVERYWHERE and my legs were literally vibrating when I was done.

Replies

  • twoes
    twoes Posts: 30
    Invest in a heart monitor. You'll know EXACTLY what you burned! Good job on your workout!
  • VSgirl2010
    VSgirl2010 Posts: 145 Member
    I know- doesn't it stink? I mean sometimes when I workout and sweat and feel tired after I feel like I've burned off 800 calories only to find out I've burned off the equivalent of an apple, LOL! Takes NO TIME at all to eat calories but an unfair amount of time to burn them off.....
  • Mary_Burris
    Mary_Burris Posts: 120
    spinning I usually burn between 550-700 calories depending on the mix she is doing and how hard Im pushing myself but thats based on my HRM.
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