Jillian Michaels '30 day shred'

Options
2»

Replies

  • SuperCartman
    SuperCartman Posts: 26 Member
    Options
    Out of curiosity, have you guys felt like your endurance is better later on in? Only I'm on day 8 and I feel like I can hardly go through the first 2 circuits whereas before I could easily get to the 4th or so circuit without feeling tired. Should I be upping my calories? I am also taking my rest days and often do a lot of exercise so the only thing that has really changed is perhaps the intensity. I really want to continue but I an really finding it much harder now than before. :(
  • fdfallie
    fdfallie Posts: 37 Member
    Options
    I'm feeling the same way and I think it's because I'm not getting enough calories. I'm upping my intake today in hopes that it will up my energy levels too
  • fdfallie
    fdfallie Posts: 37 Member
    Options
    How's everyone doing so far?

    I've started Level 2 Day 1 - ouch!
  • Kerrylouisegordon
    Kerrylouisegordon Posts: 6
    Options
    I have just started this on day 3 how did everyone get on? Xx

Categories