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Hi!!

Jrledford77
Jrledford77 Posts: 1
edited September 2024 in Introduce Yourself
I am new to this site and I am so excited!!! I recently learned from my Dr. that I need to lose around 40 pounds to be considered "healthy" and I am ready for this journey.

Replies

  • onelegpat
    onelegpat Posts: 33 Member
    Welcome, glad to hear you are ready, that's the hardest part!
  • amk44
    amk44 Posts: 159
    Wow! Welcome aboard the journey of a lifetime!!! This site helped me lose 40 (when I thought I couldn't lose 10), so I KNOW you can do it!!! Find ways to make it fun... I don't believe in the "long face" dieting/exercise... That's just not me! :laugh:
    You know you the best! Set yourself up for "Success". Lots of great people on here to encourage you along the way. Remember to use the daily diary - and create a ticker to motivate you along the way... Good luck! :smile:
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