Food during vacation?

LeeshLove

Actually, today is my first day back from vacation. Overall I didn't do so bad, I'm quite proud of myself! I will admit I did go over my calorie amount on more than one occasion. Only by a couple hundred its not like I blew it out of the water.
one key for me was I got up and exercise, yes even on vacation I went to the gym! You can make healthy choices on vacation. for example; breakfast, I ate egg white and veggie omelette and a bowl of fruit. I would check online for healthy dining options, when I found one I liked I would look up their menu. a lot of times you can find the nutritional information online. I would go to the restaurant with a plan before I got there. I also packed protein bars to take with me, and bought fruit for snacks. Good luck and have fun on vacation