Barre Workouts

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fab4runner
fab4runner Posts: 67 Member
in Fitness and Exercise
Anyone here do Barre workouts? I went to my first of five classes today (thank you Living Social!) and it was tough. I was sweating the entire hour and my muscles were shaking at the end of every set. It was definitely an eye opener as to just how out of shape I am. That's for sure.

As an aside, I really have no idea how many calories I burned for the hour. I might try to get my hands on a HRM for the next class.

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  • curds
    curds Posts: 201 Member
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    I do the barre workouts on YouTube. I think they estimate about 250 kcals burned for an half an hour session.

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