5'8 ladies who recently lost weight

vikkiitoria

Preferably if you were 160-180 pounds. At how many pounds/kg did you start noticing your weightloss?

Justme444

Well I'm close to the right height, I'm 5'9. I started at 170 and I just started getting comments this week after losing 15 lbs.

usmcmp

It depends on where you carry, how much lean mass you have and what your body fat percent is. When I dropped from 173 to 163 I saw a big difference, but that's because my abs were finally visible. Another 10 pounds and my quads looked much better.

A_Fit_Mom

I started at 185 and today i am down 18 pounds and weighing in at 167. I had two coworkers compliment me today and noticed the weightloss.


I think I need to be down another ten before family notices. Since you know how family sometimes want to be cautious on what they say.

vikkiitoria

Congratulations girls:) have you, yourselves noticed?

RoadsterGirlie

I'm 5'9 with a starting weight of 215. I was into my new lifestyle only 3 days when people began making comments that my face looked thinner. I hadn't even had my first weekly weigh-in!

vikkiitoria

Now that's something to be proud of!

A_Fit_Mom

Congratulations girls:) have you, yourselves noticed?

Yes, definitely. Especially when I look at before pics. And I am down from a size 12 to a 10.