Getting sick while working out!
Options
![JackieTL27](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/629a/ba83/a8c4/8f75/7021/70d4/85f9/4ffb54b976daad5874b9369b96b6826f8694.jpg)
JackieTL27
Posts: 11 Member
I have been attending a step class for about 3 months now and today at the end of my workout (beginning of cool down), I got so hot to the point where my instructor took me to the bathroom and I got sick, a lot. Any ideas on what happened? I drink only water, so I do not believe I was dehydrated. The only thing I did differently was I placed extenders under my board. Do you think I may have over exerted myself?
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 404 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 987 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions