Totally new!

monabogsara
monabogsara Posts: 7
edited January 22 in Introduce Yourself
Hello everyone super new to this so don't really know what I'm doing :(
Couple of years ago I started at my highest weight at 246 lbs. and now I've gotten down to 142 lbs.
I'm 5'11. I barely workout anymore and my diet is kinda a mess, been sitting at this weight for a couple months now and wanted to know any advise or change in diet I can do or any at home workouts and what supplements people are taking to aid in their weightloss or overall health. I know how it feels to be the BIGGEST person in the room and being the one people didn't want to take to parties because I was "too fat" so if I can help with anyone's weightloss or just be a form of support I would love to be :) please add me!

Replies

  • alice179
    alice179 Posts: 9
    Hey! I'm 5'6 and 177, I'm trying to get down to 140 :) unfortunately I seem to have been given a particularly skinny group of friends so even though I'm not obese I'm always the biggest by far! Friend request sent :)
  • neetuar
    neetuar Posts: 1 Member
    Hi, I m 174 lb and trying to loose 30 lbs. all suggestions welcome.
  • NadineSabbagh
    NadineSabbagh Posts: 142 Member
    Wow, you are such an inspiration - you look amazing! Friend request sent :)
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