MUNCHIES

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Reign
Reign Posts: 87 Member
in Health and Weight Loss
OMG! I do not know what it is, but I can't not stop snacking today. What do I need to do stop the munching? Should I drink more water? I appreciate any advice.

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  • mama22girlz
    mama22girlz Posts: 291
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    I always munch before TOM's arrival. Try the water, sometimes I find the flavoured water works. Or try to snack on something healthy Good luck
  • justahorsen
    justahorsen Posts: 234
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    I ind sometimes that it helps to have a warm beverage.....tea, coffee, even warm water....it washes the palate and fills me up more than cold drinks....

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