TUESDAY (April 30) MINI CHALLENGE
jesindc
Posts: 724 Member
200 SIDELYING ADDUCTOR LEG LIFTS
Here’s how to do them:
http://www.youtube.com/watch?v=h-4stp0H07c
Great for the inner thighs! One hundred on the right and then one hundred on the left.
Post once to accept and post back once completed!
Here’s how to do them:
http://www.youtube.com/watch?v=h-4stp0H07cGreat for the inner thighs! One hundred on the right and then one hundred on the left.
Post once to accept and post back once completed!
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I'm in.0
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In.0
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I'm in
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I'm in!0
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Accepted and all 200 done! 0
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Im in0
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Im in.0
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I'm in for sure...0
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I'm in!0
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I am in.0
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I'm in0
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I'm in 0
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I'm in. It'll have to wait until tonight though. I can't really do this one at work, especially in a skirt!0
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I'm in!0
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Accepted and finished...a little burn felt great in those last reps! 0
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in0
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I'm in. 0
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And done! I liked this. Adding this to my daily routine0
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Im in0
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In0
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Done!0
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In and done!0
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I'm in but it won't be until later as I work in a lumber yard so can"t lie down here.....wayyyyyy too dirty
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And I'm done!!0
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I AM IN!!0
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in
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I will try it.0
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Done.0
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I'm going to start. Not sure I'll get to 100 on each side. :noway: but will try/0
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I'm in!!!0
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