get back on track;)

:flowerforyou: Hello my names Becky..:love:
so far in 2 yrs lost 200 pounds.self control and help with my lapband....currently toning, weights , yoga and biking...and trying to keep my good eating habits on track..lately feel thrown off... snacking too much.. haven't gained ..but eventually can...so here i am..sharing openly to help others and myself...ty:heart:

Replies

  • kajin1
    kajin1 Posts: 9
    The first step is being aware of what you are doing and taking the next step is fixing it. You can do this!
  • POOLREMEDIES
    POOLREMEDIES Posts: 2 Member
    200lbs... your a champ....an inspiration to others :)
  • kjuve
    kjuve Posts: 15 Member
    WOW! congrats on the huge weight loss! You made it this far, you are capable of anything! It's ok to treat yourself every once in awhile just remember the self control that brought you here :smile:
    Keep up the amazing work! You are a true inspiration :smile: