Hello from Pleven, Bulgaria

achonator

Hello to all.My name is Angel.I'm 20 years old.

I used to be very obese (120 kg) and I'm currently at 80kg.I recently started using myfitnesspal and things are much easier in terms of tracking macros and calories.I currently weighttrain 3 times a week full body and the other 4 days I do cardio(riding a bike or running).I'm currently a student.My goal is to reach about 7-8% bf with least amount of muscle loss.For now I'm in the best shape of my life and this acts as my motivation to keep pushing.

Wish you all the best.