How Three Real Women Lost Big

LilMissAngi
LilMissAngi Posts: 127
edited September 2024 in Motivation and Support
Saw this on AOL.com. DR Oz helped 3 women lose 137 pounds in 100 days. Now the 137 is a combined weight for all three women.

Check it out. Good tips!

http://www.thatsfit.com/2010/05/18/three-real-women-take-dr-ozs-summer-weight-loss-challenge/?icid=main|main|dl3|link3|http://www.thatsfit.com/2010/05/18/three-real-women-take-dr-ozs-summer-weight-loss-challenge/

Replies

  • HealthyChanges2010
    HealthyChanges2010 Posts: 5,831 Member
    Thanks Angi:wink:
  • rhstyles
    rhstyles Posts: 36
    :happy: bump
  • wantmycurvesback
    wantmycurvesback Posts: 69
    Wow, the first one lost 64 lbs in 3 months??? Incredible,
  • arewethereyet
    arewethereyet Posts: 18,702 Member
    B – eating Breakfast
    E – Eliminating white flours and sugars
    A – getting Antioxidants from fruits, vegetables and nuts
    C – eating dark Chocolate, a sweet treat that's also a source of antioxidants
    H – staying Hydrated


    I love this !!
  • LilMissAngi
    LilMissAngi Posts: 127
    I am so in this!
This discussion has been closed.

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