We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Serious Question About Body Fat

NaturalRunner
NaturalRunner Posts: 15
edited January 22 in Health and Weight Loss
Does body fat act as an insulator? I've noticed that when I'm cold, it tends to take a while for me to warm my body up and when I'm hot it takes a long time for me to cool down. Is this because of my body fat? Yes, I am significantly overweight.

Replies

  • SteelySunshine
    SteelySunshine Posts: 1,092 Member
    I wish. But, no I get colder a lot easier now. Might be my age or it might just be how I am. I also get hot way too easily. I think the whole world should be 71.1 degrees because that is the right temperature.
  • BUMP
  • LadyPakal
    LadyPakal Posts: 256 Member
    think about animals that live in cold climates - they have a layer of fat (blubber) to help them stay warm. They don't do well in warm places - zoos often have to cool them if it gets warmer than usual. I feel the cold a lot more now than I did last year and I used to suffer in the heat. not so much now.
  • think about animals that live in cold climates - they have a layer of fat (blubber) to help them stay warm. They don't do well in warm places - zoos often have to cool them if it gets warmer than usual. I feel the cold a lot more now than I did last year and I used to suffer in the heat. not so much now.
    :

    :wink: And there's the light bulb! That makes perfect sense!
This discussion has been closed.