Water weight

CinnamonCupcake
CinnamonCupcake Posts: 8 Member
edited January 22 in Health and Weight Loss
How much water weight do you gain from drinking water?

Replies

  • blleadon
    blleadon Posts: 187 Member
    Drinking more water is actually supposed to reduce water weight, from what I understand and have experienced
  • soldiergrl_101
    soldiergrl_101 Posts: 2,205 Member
    You gain waiter weight from too much salt, four pounds for ever 2500mg water helps to flush it out
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