Water weight

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CinnamonCupcake
CinnamonCupcake Posts: 8 Member
in Health and Weight Loss
How much water weight do you gain from drinking water?

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  • blleadon
    blleadon Posts: 187 Member
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    Drinking more water is actually supposed to reduce water weight, from what I understand and have experienced
  • soldiergrl_101
    soldiergrl_101 Posts: 2,205 Member
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    You gain waiter weight from too much salt, four pounds for ever 2500mg water helps to flush it out

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