We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Chocolate powder-shake idea for Newbie!

untogether01
untogether01 Posts: 23
edited January 22 in Recipes
Hi all-
I've never made a protein shake before, so I'm hoping you all can give me some ideas. I recently bought an organic chocolate powder from the grocery store, and have no idea what to do with it. I'm looking for an occasional meal replacement or for a snack/energy boost.

Replies

  • soldiergrl_101
    soldiergrl_101 Posts: 2,205 Member
    1 cup almond milk, 1 banana, 1tbsp honey, 1 scoop peanut butter, add the protein powder 1 scoop and yummm...
  • soldiergrl_101
    soldiergrl_101 Posts: 2,205 Member
    1 cup almond milk, 1 banana, 1tbsp honey, 1 scoop peanut butter, add the protein powder 1 scoop and yummm...
  • joyce1129
    joyce1129 Posts: 62 Member
    1/2 cup unsweetened almond milk
    1/4 cup uncooked quick oats
    1/2 medium banana
    1 scoop chocolate protein powder
    ice

    mix in blender
This discussion has been closed.