Always hungery?

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laurie5
laurie5 Posts: 3
in Introduce Yourself
Seems like I'm always hurger...

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  • Chelsinicole63
    Chelsinicole63 Posts: 62 Member
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    Either you have confused actual hunger with thirst or boredom.
    find something to do to keep your mind off it..
    or low calorie foods to snack on to fill you up, like carrots, brocolli, pickles...
    or drink some tea with an Equal sugar packet (0 calories!)

    thats what i do
  • MsMcGyver
    MsMcGyver Posts: 1 Member
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    Drink more water, and high fiber foods.
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  • GinaB30
    GinaB30 Posts: 725 Member
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    Those are good suggestions...good luck!
  • bambam32
    bambam32 Posts: 20
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    Hi Laurie, can I call you LU? Welcome aboard, I suggest talking to your wonderful, handsome and loving husband.....we'll see if we can find you some replies. Bambam :bigsmile:
  • makmyra
    makmyra Posts: 121 Member
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    I was feeling always hungry 2...but now I try to do other things when I'm home or have idle time....there's always some spring cleaning to be done and you can burn calories doin it....I also try to keep low calorie yummy snacks around like 100 cal choc pudding, or veggie sticks, sliced cucumber to have with hummus, banana w/peanut butter.....I won't lie- it is the roughest thing to get over....being hungry....but it does subside. :flowerforyou:
  • laurie5
    laurie5 Posts: 3
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    All those are great ideas thanks. I really like the one about finding things to do. But getting up and doing them is a different story.

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