Food on the go....
Cassandra2oh6
Posts: 15
I'm always looking for snacks/meals to bring and eat while I'm on the run. I work 2 sometimes 3 different jobs, so finding time to cook & eat has been one of my bigger struggles. I've also encountered the problem of getting burnt out on the snacks I used to love or having to put a few of them away because of the carbs. Does anyone have any suggestions on good (maybe filling) low cal snacks or meals?
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Replies
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Bananas, apples, handful of almonds, low-fat yogurt, string cheese...any combination of those will work. Also try drinking 8-16 oz of water with your snack, it'll keep you full.0
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almonds
trail mix
popcorn
apples/bananas/carrots
soup/canned chili
wrap with lean protein/cheese/hummus/veggies0 -
chicken wraps.0
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Light string cheese
Low-sodium almonds
Bananas
Apples
Greek Yogurt
Baby carrots
Grapes
I like to pack a thermal tote full of healthy snacks each night for work the next day (I always include a 24oz bottle of water). I also like to cook boneless/skinless chicken breast in batches (maybe 5lbs a batch) and portion it out to make meals easier.0 -
Quest Bars
beef jerky0 -
My go-to on on days I know I'll be in the field is an apple and a peanut butter sandwich made on whole grain bread.0
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I love hummus and carrots!! Hummus is delicious, low cal, and healthy! There are several different flavors too. I love them all.0
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